Manor Clinic Studios in the heart of Sevenoaks

Manor Clinic was established in Sevenoaks, Kent more than 15 years ago as a multi-disciplinary practice. The vision was to restore our patients to their previous level of health. But we realised that this was not enough; we need to help them maintain the improvement and enhance their well-being.

The answer was to set up a studio for Pilates and Yoga in order to offer clients the opportunity to work in small class sizes to receive more individual attention; with Pilates teachers who have experience working with clients of all levels of ability, from the injured client to the performance athlete.

As we have seen how important our Pilates and Yoga classes have been to our clients, in addition to our dedicated ‘mat based studio’ we have built a second brand new purpose built ‘equipment studio’. This is in order to offer new Pilates Reformer Classes, and run equipment based ‘studio’ sessions. We are one of the only facilities in Sevenoaks to be able to offer reformer classes.

Pilates at Manor Clinic Studios

We recognised the need for integrating Pilates into our approach to rehabilitate injured patients, and to return them to their previous level of fitness and actually improve their flexibility and strength, ensuring against further episodes.

The key to the success of Pilates is that all the exercises are developed with modifications to allow safety for everyone, from clients who are injured but still be able to exercise, to difficulty levels which can challenge our athletes.

For a list of the full range of Mat classes available please click here

For a detailed list of our Reformer Pilates classes including days and times please click here