Emma-Jayne Rushby
PILATES SPECIALIST
QUALIFICATIONS:
· Body Control Pilates Mat work certified to Advanced level
· Back4Good practitioner through the Body Control Pilates program for healthy backs
· Pilates Reformer
· Diploma of Clinical Pilates, Breathe Education, Australia
CLASSES:
· Mat classes, all levels
· Reformer studio classes, one to ones and duets
FAVOURITE PILATES EXERCISE: Feet in straps
“The way you feel can change your movement and the way you move can transform the way you feel”
Emma-Jayne began her movement career as a dancer and a dance teacher with the Royal Academy of Dance. In 2000 she trained as a Pilates instructor with Body Control Pilates and took over from Lynne Robinson, director and founder, who was teaching in the Sevenoaks area. She then went on to develop her own successful business and has remained teaching in the area up to the present day. Helping a diverse range of clients to develop their strength, range of movement and control, to prevent injury, rehabilitate from injury, manage chronic pain conditions, or simply to develop or continue a love of movement.
Emma-Jayne’s teaching style is friendly and encouraging so that each and every client is able to reach their movement potential and develop their confidence if they have perhaps experienced injury and pain.
She hopes that clients will find her classes creative, welcoming, effective but most of all enjoyable, so everyone comes back again and again!